Back / Physical Therapy DVD

Airex® back / physiotherapy training is a modern back training concept for patients as well as physiotherapists. The back / physiotherapy program DVD from Airex® examines the topic of back training in great detail. Starting with functional relationships of our anatomy, the musculature that holds the body upright (extensors), the resistance musculature (core) and flexibility are trained using an integrative approach with full body exercises. Movement and functional training expert Frank Thömmes has compiled a highly effective and intensive program. All exercises are described and explained in detail. Language: English, duration: approximately 37 minutes